Sparkle And Shine
Get Your Brilliance Out - At Home and Work
A practical and heartfelt guide for capable people who are ready to reconnect with clarity, confidence, joy, and their natural inner sparkle.
Written by Michele Ho Lung, founder of Sparkle-Chi™ and Be CEO of You™, this book simplifies the complex and offers reflections and practical tools to help you notice what dims your brilliance, reconnect with what matters, and begin showing up with greater intention, integrity, and self-trust.
You are not broken. You may simply be ready to recalibrate.
Digital book is Available On Amazon.Com
Questions for Michele? email [email protected]
Imagine having a quiet, peaceful mind, without the negative chatter, no longer caught up in emotions and feelings that leave you drained, tired. Whether you realize it or not, negative thoughts, emotions and feelings can make you sick.
Imagine being able to leave the blame, judgement, guilt, fear, trauma, grief, agitation, overwhelm and beating yourself in the past.
Get the SIMPLE Proven Steps - The How To's on this and so much more in Sparkle and Shine - Get Your Brilliance Out (At Home and Work).
You Are Not Here to Stay Dimmed
There are times in life when capable people quietly lose touch with their own brilliance.
You may still be showing up. You may still be doing what needs to be done. You may still look “fine” from the outside.
But inside, you may feel tired, foggy, uncertain, pressured, or disconnected from the part of you that once felt clear, joyful, creative, and alive.
Sparkle and Shine offers a gentle yet practical way back.
Through reflections, tools, and Michele’s unique Sparkle perspective, this book helps you begin noticing what dims your energy, what restores your clarity, and what supports you in showing up with greater confidence, integrity, and self-trust.
DISCOVER THE KEYS…What This Book Helps You Explore
Inside Sparkle and Shine, you will be invited to reflect on:
what it means to “Be CEO of You™” how stress, pressure, and old patterns can affect how you show up how to begin shifting your thoughts, choices, and energy how to reconnect with your own brilliance instead of waiting for permission how to bring more clarity, joy, and intention into your home and work life how practical tools and inner awareness can support meaningful change
This is not about becoming someone else.
It is about remembering more of who you already are.
A Book for Home, Work, and the Inner Sparkle_Joy
Michele’s background is not one-dimensional.
She has worked in corporate environments, quality management, ISO 9001 systems, training, coaching, creative expression, podcasting, intuitive healing art, and transformational support.
That range is reflected in this book.
Sparkle and Shine speaks to both the practical and the personal -
because real transformation is rarely only one or the other.
You are a whole person.
Your work matters.
Your energy matters.
Your choices matter.
Your inner state matters.
Your brilliance matters.
From Sparkle and Shine
to Sparkle-Chi™
Since writing Sparkle and Shine, Michele’s work has continued to evolve.
Today, she is the founder of Sparkle-Chi™ and Be CEO of You™, offering frequency-based recalibration, intuitive coaching, and self-leadership support for capable, heart-centered people who want to return to greater clarity, alignment, integrity, and inner sovereignty.
The book remains part of the foundation.
It captures the early language, heart, and practical wisdom behind Michele’s deeper Sparkle work — and continues to offer a meaningful starting point for anyone who feels ready to reconnect with their own light.
What Does "inner Sparkle" feel like?
For many of Michele’s clients, reconnecting with their inner Sparkle is not just a mindset shift.
It is often described as a felt experience in the body — feeling lighter, clearer, brighter, calmer, more uplifted, and wonderfully “sparkley.”
Some clients have reported feeling amazing in their bodies after a Sparkle-Chi™ session, including experiences of physical ease or pain relief they had not felt for years or even decades.
These experiences are deeply meaningful, and they are also individual.
Results vary, and Sparkle-Chi™ is not presented as a medical treatment, diagnosis, or substitute for appropriate professional care.
About the Author
Michele Ho Lung is the founder of Sparkle-Chi™ and Be CEO of You™, author of Sparkle and Shine, host of The Sparkle Experience Show, and a Strategic Sparkle Coach who blends systems thinking, intuition, creativity, and frequency-based recalibration.
With a background in quality management, ISO 9001 systems, training, coaching, intuitive healing art, and transformational leadership, Michele helps capable people return to clarity, alignment, integrity, and self-leadership.
Her work is grounded in one core belief:
You are not broken. You may simply be ready to recalibrate.
Disclaimer | Gentle Note
Sparkle and Shine and Michele’s Sparkle-Chi™ work are intended to support personal reflection, clarity, wellbeing, self-leadership, and, uniquely, the experience of reconnecting with your own inner Sparkle — often without needing to explain your story or follow a specific process.
This (calls and sessions) are not a substitute for medical, psychological, legal, financial, veterinary, or other professional advice.
Individual experiences and results may vary.
What does "inner Sparkle" mean?
For many clients, reconnecting with their inner Sparkle is not just an idea.
It is a felt experience — often described as feeling lighter, clearer, more uplifted, more “sparkley,” and more at home in their own body.
CHOOSE YOUR COPY
Your choices:
Option 1: Audio Book
Option 2: Soft Cover Book ** Bonus Option
Option 3: Digital Book from Amazon.com or Amazon.ca
** Bonus option: You may request your book Signed by Michele.
Simply email [email protected] with "Signed Sparkle and Shine book" after purchasing your book Type in the email subject line - Signed S&S Book BONUS. Enter order number for book purchase.
For personalization, please include name of person and any special wishes (and address if different from the order information).
Endorsements:
"After reading the chapter on Law of Attraction, I'd like to thank you Michele. I feel "sparkled" by what you shared in this chapter. It's like we're having counselling while reading..."
Charma Babayo, Virtual Assistant/Administrator, the Philippines
"A business process and a self-help book with new breakthrough paradigms and the sharings of The Law of Attraction, energy and vibration! Interestingly unique, amazing and challenges the status quo! A definite must-read for open-minded go-getters who wish to drive forward with purpose and heart!"
Anastasia Button, author of #NewJobNewLife
"Michele HO Lung is SPECTACULAR! She is one of the most positive people around. This is evident by the philosophies she outlines in this book. She has taken her creative mind and fused it with her logical mind to come up with the tools and strategies you need to improve your life! Get ready to SPARKLE!"
Josevie F. Jackson, Author/Speaker/International Business Consultant
"If you are caught in a negative stress cycle and can't seem to quieten the Gremlins chattering in your head, Sparkle and Shine is the go-to book to get tips and strategies. As well, you'd be able to break through limiting beliefs with positive and life-affirming paradigms and follow simple steps to focus and tune up your daily thoughts and feelings to achieve your goals and dreams with more ease. Sparkle and Shine is a "must-read!"
Unstoppable Tracy Schmitt, author of Unstoppable You
"After reading Michele’s manuscript, I was filled with hope and a sense of joy at the many positive and life-affirming paradigms it offered its readers. A good many strategies are provided in linear formation, making it easier for the reader to read, process and analyze. My hope would be that this manuscript would become the formative manual for a series of interactive workshops. It also is a great platform from which prescriptive journaling could play an important and integral part. There are many gems of wisdom throughout this engaging read, and if the materials within are used in an effective format, the discussions and the personal decision making that emerge could truly be transformative."
Judith Weber, Retired Teacher, Edmonton, Alberta, Canada
"Working with Michele as my business coach has been amazing! Not only has she helped me identify my values and goals, she has assisted in creating a map of how to get where I want to be...
She has taught me many tools to stay grounded and positive in this journey. I believe the greatest advantage Michele offers is the energy she brings to the table. Her enthusiasm and positivity are contagious, she really does SPARKLE, and she is teaching me to do the same. It is a real pleasure working with Michele. I am grateful for her optimism, energy and wisdom."
Dr. Colette Boileau, Colette M Boileau Professional Corporation
Dr. Melinda Q Toney MD;
Awaken Chrysalis
"Sparkle and Shine engages those who yearn to re-kindle their spark within in order to live in the Flow of their Brilliance. This Brilliance informs and inspires work, health and home by fulfilling life’s purpose. Michele Ho Lung offers her seasoned approach in a very practical and accessible way along with the life experiences and wisdom of successful CEO’s who shine brightly. She takes us step by step beginning with awakening the true leader within by choosing to take charge of one’s self and tackling the blocks in becoming the ‘CEO of yourself’ and ‘Taming the gremlins' in your head. Michele marshals us to health body, mind and spirit and a deeper understanding of the Law of Attraction. Finally she coaches us with practical questions and approach to activate a team and network that supports and cultivates our Brilliance manifesting a fulfilling life!"
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